You feel everything. That is not the problem. Nobody ever taught you how to clear what you pick up. This is a guided masterclass with Jaime and Yonatan Elkayam, a little over 20 minutes, that teaches you to care for your energy field the way you care for your home or your teeth. A daily practice, with nothing dramatic about it.
$33 one time · Lifetime access · Guided by Jaime & Yonatan
You are the one people open up to, the friend who hears "I have never told anyone this before" more often than seems normal. And somewhere between all those conversations, your body started feeling like a sponge. You walk away from a hard talk carrying someone else's weight. You come home from a full day and need an hour alone before you feel like yourself.
You have probably wondered, late at night, whether being this sensitive is a gift at all. It is. It just needs tending. That tending has a name: energetic hygiene. In this class, you do not just listen. Jaime and Yonatan guide you through the actual practices, breath by breath, so by the end you have already done the work once. Then you keep the class for life and return whenever you need a reset.
Release, root, and radiate. The class closes by weaving all of it into one short reset you can return to any time your field needs it.
Letting go of what is not yours. So much of what feels like stress or fog is residue from holding other people's pain. You will learn the question that changes everything, "is this mine to carry?", and a golden-light breath practice for calling your own energy home.
Coming back to your body and your sovereignty. You will build an energetic boundary that is firm but loving, protective yet porous. Boundaries here are not walls that shut people out. They are how you love people without losing yourself.
Leading from overflow. Picture the top glass in a champagne tower. If you only ever pour into the rows below, you stay empty. This practice uses gratitude to fill you first, so what you give comes from abundance instead of depletion.
A little over 20 minutes, guided by Jaime and Yonatan together, with practices you keep for life.
Guided by Jaime and Yonatan together, from the first breath to the closing reset.
One for each pillar, release, root, and radiate, plus the complete woven reset at the end.
A simple prompt to anchor what you noticed, so the practice sticks past the video.
Watch and re-practice as often as you like. Keep the class for good and return whenever your field needs a reset.
I feel more centered. I feel more rooted and grounded in my body. Just taking a small moment of time to drop in and connect to that energy has brought me so much more presence.
I am finally having conversations with myself that are loving. I don't know how I survived so long without feeling love for myself.
I feel more at home in my sensitivity. Now, when the air shifts inside or outside, I trust myself to find warmth again.
Healers, therapists, coaches, mothers, creatives, and the quiet space holders who feel the room before anyone says a word. If you have been absorbing more than you release, this is the place to start.
A note from Yonatan: "I spent decades as a performing musician, walking into rooms wide open and feeling everything in them. I knew how to open the channel. Nobody taught me how to close it, and I would come home from every show carrying the whole audience with me. Learning energetic hygiene changed my life after the music, not just during it. This class holds the practices Jaime and I now teach everyone we work with, and we wanted them to be easy to reach."
Your energy is your most precious resource. Come learn how to keep it yours.
Energetic Hygiene Masterclass
Prefer hands-on support? Reiki and integrative sessions at our Melrose studio are one booking away.
Honest answers about the class, the practice, and what it is and is not.
Beyond the class, we offer reiki, sound healing, breathwork, and coaching at our private Melrose studio. Call (775) 618-5531 or email hello@wordofmouth.love.
