Move your body
Each day opens with gentle movement to loosen what the body has been holding.
28-Day Chakra Course · Self-Paced
Inner Alchemy: a 28-day way home to yourself
You give so much of yourself to everyone else. This is the space where you come back to you. A self-paced journey through the seven chakras, guided by Jaime and Yonatan Elkayam, with daily movement, meditation, and journaling you can do from anywhere.
$111 one time · Lifetime access · 28 days at your own pace
Lifetime access, on your schedule
19 video practices · 8 sound tracks to keep
Watch
Welcome to Inner Alchemy
A short hello from Jaime and Yonatan, so you can feel the room before you step in.
If You Have Been Running on Empty
A gentle way back to your own center
You are the steady one, the person everyone leans on when life gets heavy. And somewhere in all that giving, you lost the thread back to your own center. You are not broken. You are just tired, and a little far from home.
Inner Alchemy is a gentle way back. Twenty-eight days to move at your own pace through the energy centers of the body and quietly find your way home to yourself.
What It Is
A self-paced journey through the seven chakras
You begin at the root, grounded and safe, and rise all the way to the crown, working gently through one layer of yourself at a time.
Settle into meditation
A guided meditation for each chakra helps you drop in and listen inward.
Reflect when ready
A journal prompt waits for you whenever you feel ready to put words to it.
Keep the sound
Eight sound-healing tracks from our Inner Alchemy album are yours to download and keep.
No experience needed. All it asks is your breath and the willingness to listen inward. Inner Alchemy is a complementary self-care practice, not a substitute for medical or mental-health care.
What Shifts
A slow, steady return to the middle of you
Most people arrive here feeling a little off. As you move through the energy centers, that off-center feeling starts to reorganize. Center stops being an idea and becomes a place you can actually stand. It shows up in ordinary ways.
You sleep deeper and breathe slower
The nervous system settles, and rest comes a little more easily.
The doing-for-everyone hum goes quiet
That low background pressure to hold it all finally eases off.
You feel your own yes and no again
Your body starts telling you what it needs, and you can hear it.
Something long-carried feels lighter
A weight you had been holding softens, even when you cannot quite name why.
The Four Weeks
From your foundation upward, one week at a time
The course follows the chakras, from your foundation upward, one energy center at a time. Built-in rest days let each week settle before the next begins.
1
Week 1: Ground & flow
You start at the root, coming back to safety and steadiness, then move into the sacral and the return of creativity and pleasure.
2
Week 2: Power & heart
You rise into the solar plexus to reclaim your quiet strength, then reach the heart and let it soften back open.
3
Week 3: Voice & vision
You move to the throat, where what is real in you finds its voice, then to the third eye and the intuition you already carry.
4
Week 4: Connection & integration
You reach the crown and the reminder that you were never separate from the whole, then gather all of it into how you actually live.
You hold the pace. Nothing is timed, and nothing is missed.
What Is Inside
Everything included in your 28 days
19 guided video practices
Movement and meditation practices that carry you through each energy center.
8 sound-healing tracks
Audio from our Inner Alchemy album, yours to download and keep for good.
Daily journaling prompts
Reflection that meets you exactly where you are, whenever you are ready.
A chakra map & teaching
A map of the seven centers and a deeper teaching for each one.
Lifetime access
On your own schedule, from anywhere. Your access never expires.
Creditable toward coaching
The full $111 credits toward 1:1 coaching whenever you are ready to go deeper.
In Their Words
What people say about working with Jaime & Yonatan
★★★★★
I feel more centered. I feel more rooted and grounded in my body. Just taking a small moment of time to drop in and connect to that energy has brought me so much more presence.
Kianna Vo
★★★★★
I am finally having conversations with myself that are loving. I do not know how I survived so long without feeling love for myself.
William Kendig
★★★★★
Since the course, I feel more at home in my sensitivity. Now, when the air shifts inside or outside, I trust myself to find warmth again.
Natalie Page Williams
Your Investment
$111, one time, lifetime access
Your $111 comes back to you. If you ever choose to work with us in 1:1 coaching, the full amount is credit toward it, an open door with no expiry pressure.
Inner Alchemy Course
$111
- 28-day self-paced course
- 19 guided video practices
- 8 sound tracks to download and keep
- Lifetime access, creditable toward 1:1 coaching
When you are ready to work with us, bring the receipt from your purchase email and we will apply your $111 credit. We do not track orders on our end, so the receipt is how we honor it.
Want a Look Inside First?
See how the 28 days unfold
Prefer to feel it out before you begin? Leave your email and we will send the welcome video and a feel for the course.
Questions People Ask
Inner Alchemy, answered
Honest answers about time, pace, and what you keep.
None at all. Every practice is guided and easy to follow. You bring the willingness, and we will hold the rest.
Most days run about 20 to 30 minutes, and some are shorter. You can always linger longer when you want to.
There is no behind. Every day is open from the start and your access never expires, so it simply waits for you.
Yes. The eight guided tracks are yours to download and return to long after the 28 days are done.
We are right here. Your $111 is creditable toward 1:1 coaching, so going deeper is simple whenever you feel ready. Hold on to the receipt from your purchase email and we will apply the credit.
Come Home to Yourself
Begin your 28 days of Inner Alchemy
We will be right here when you are ready. Lifetime access, at your own pace, from anywhere. It would be an honor to walk these 28 days beside you.