Mind
The coaching conversation, where you name patterns, set direction, and make meaning. This is the part most coaching stops at. In a holistic approach it is one layer of several, not the whole picture.
Holistic Coaching · West Hollywood
What is holistic coaching?
Holistic coaching is a whole-person approach that works with the mind, body, and energy together, not thoughts and goals alone. Alongside conversation, it brings in breathwork, movement, and energy work so change lands in the body and not only in the story about it. This guide explains what holistic coaching is, how it differs from talk therapy, and how a session at our West Hollywood studio works.
Complimentary discovery call · In-person & virtual · Private West Hollywood studio
A Complement to Therapy
Mind, body & energy in one session
The Short Answer
What is holistic coaching, exactly?
Holistic coaching is a whole-person approach to change. Where a conventional life coach works mostly with goals, habits, and mindset through conversation, a holistic coach brings the body into that work: breathwork, somatic awareness, energy work, and movement, all in the same session. The word holistic means the whole person is in the room, not just the thoughts. Insight is welcome, but the body is treated as part of the conversation rather than an afterthought.
At Word of Mouth in West Hollywood, that translates into one weekly container that weaves breath, Classical Pilates, reiki, and coaching conversation together. The idea is simple: you may already understand your patterns, yet the body keeps running the old ones. Holistic coaching gives the body a way to catch up, so the shift you are after is felt and not only discussed. It is a complement to medical and mental-health care, never a replacement for it.
The Whole Person
Holistic coaching works with the whole person
Holistic means nothing is left outside the room. These are the three dimensions a holistic coaching session holds at once, rather than one at a time.
Body
Breathwork and Classical Pilates bring the nervous system and the physical body into the work. Grounded movement helps insight settle somewhere deeper than the head.
Energy & Spirit
Reiki supports the energetic layer, where emotional residue often sits between sessions, unspoken and unmoved. For many clients this is the difference between understanding a pattern and actually releasing it.
Holistic coaching supports people moving through stress, burnout, and stuck patterns as a complement to medical or mental-health care. It is not a substitute for professional treatment.
Coaching And Therapy
Holistic coaching and talk therapy
Holistic coaching and talk therapy are different tools for different jobs, and they can sit side by side beautifully. The distinction matters, so here is an honest look at where each one works.
What talk therapy does
A licensed therapist is trained to diagnose and treat mental-health conditions, and often works with the past and with clinical care. That is essential work, and it is its own profession.
What holistic coaching does
Coaching is forward-looking and body-based. It does not diagnose or treat. It works with breath, movement, and energy to help someone who already understands their patterns move differently in the present.
How they complement each other
Many clients keep their therapist and add holistic coaching as a body-based next step. Talk builds the insight, and the coaching helps the body catch up to it. The two support each other.
Jaime and Yonatan are Certified Reiki Master Teachers and coaches, not licensed therapists, and they are clear about that line. Read the fuller comparison on our coaching vs therapy page.
One Session, Four Layers
What a holistic coaching session includes
You understand your patterns, but the body has not caught up. Every session moves through four layers in order, because insight lands deeper once the body is ready to receive it.
1
Breath
We open with conscious breathwork to settle the nervous system and shift out of automatic patterns before anything else begins. This is where the body starts to feel safe enough to change.
2
Body
Classical Pilates creates grounded physical presence. Movement that integrates what is happening in the body, not just the story about it, so you arrive in the room fully rather than only from the neck up.
3
Energy
Reiki supports the energetic layer, where emotional residue often sits between sessions. A hands-on or hands-off pass helps whatever has been held quietly begin to move.
4
Conversation
Coaching talk happens after the body is ready to receive it. The insights that surface once you are settled tend to be sharper and more honest than talk alone.
This is the shape of our Integrative Coaching Session. No two sessions run the same, because each is built around the person on the mat that day.
Who It Is For
Who holistic coaching is for in LA
Holistic coaching is grounded support for people who already understand their patterns and want the body to catch up. It tends to fit a few kinds of Los Angeles client especially well.
Therapists and caregivers
You hold space for others all week, and your own nervous system runs on empty. Coaching helps you restore capacity. See coaching for therapists.
Creatives and founders
Creative block, decision fatigue, and the pressure to produce live in the body as much as the mind. A body-based approach reaches what a strategy session cannot.
Couples and individuals at a plateau
For people who have done the talk-based work and want a next step that includes the body. Explore somatic coaching for more on that lane.
Your coaches are Jaime and Yonatan Elkayam, a married pair of Certified Reiki Master Teachers who have supported healers, creatives, and high-achievers across Los Angeles for over 10 years. Their own partnership is the daily testing ground for the work.
Good Questions
Holistic coaching, answered
Honest answers about what holistic coaching is, how it fits alongside therapy, and what to expect.
Holistic coaching is a whole-person approach that works with the mind, body, and energy together instead of thoughts and goals alone. Alongside coaching conversation, it brings in breathwork, somatic movement, and energy work so change lands in the body, not only in the story about it. At our West Hollywood studio, a session weaves breath, Classical Pilates, reiki, and conversation into one container.
Talk therapy and holistic coaching serve different purposes. A licensed therapist can diagnose and treat mental-health conditions and often works with the past. Holistic coaching does neither. It is a forward-looking, body-based practice for people who understand their patterns and want the body to catch up. Many clients use both and find they support each other. See our coaching vs therapy page.
No. Holistic coaching is a complement to therapy, not a substitute for it. Jaime and Yonatan are Certified Reiki Master Teachers and coaches, not licensed therapists, and coaching does not diagnose or treat mental-health conditions. If you are already in therapy and want a body-based next step, that is exactly the lane we work in.
A session moves through four layers in order: breathwork to settle the nervous system, Classical Pilates for grounded physical presence, reiki for the energetic layer, and coaching conversation once the body is ready to receive it. Insight tends to land deeper and feel more honest after the body has settled. No two sessions run the same.
Holistic coaching suits therapists and caregivers running on empty, creatives and founders carrying pressure in the body, couples wanting to communicate differently, and anyone who has hit a plateau in talk-based work. It is grounded support for people who already understand their patterns and want the body to catch up.
We do not post a single public price because programs are structured around your timeline and goals. The discovery call is free, no-obligation, and covers what a program would look like for you, including structure and investment. Payment plans are available for every coaching program.
Both. In-person sessions run at our private Melrose studio in West Hollywood, and many sessions can be delivered virtually for clients across Los Angeles and beyond. We map what makes sense for you on the free discovery call.
Ready When You Are
Curious what holistic coaching could open up?
The discovery call is free, no-obligation, and not a sales pitch. We will map what a program could look like for you, in-person at our West Hollywood studio or virtually across Los Angeles.
More Ways In
More on holistic coaching
Holistic Life Coaching
Our core program blending breath, body, energy, and conversation for clients across LA. Starts with a free discovery call.
Holistic coaching →Coaching vs Therapy
An honest look at how holistic coaching and talk therapy differ, and how they work well side by side.
Compare the two →Somatic Coaching
Body-first coaching for people who have hit a plateau in talk-based work and want the body in the room.
Somatic coaching →Book a Discovery Call
The call is free and takes about two minutes to reserve. In-person in West Hollywood or virtual.
Book now →