Stillness you can find anywhere. Three guided meditations, recorded outdoors with reiki in the practice, yours for life on any screen or fully offline. They were recorded outside on purpose, in a city park and in the open desert, so the sound of the world becomes the thing you practice with, not a problem to block out.
$22 one time · Lifetime access · About 29 minutes of practice
Most meditation advice assumes a silent house and a closed door. Real life hums. Traffic passes, a dog barks somewhere, and the mind decides that means it cannot settle. These three meditations were recorded outside on purpose, in a city park and in the open desert.
The sound of the world is not treated as a problem to block out. It becomes the thing you practice with, until stillness stops depending on your surroundings. If you keep meaning to meditate and keep not starting because life is loud, these were made to meet you before things calm down.
About 29 minutes of practice all together. Two are short enough for a lunch break. One is for when you have real room.
A breath-first practice for the middle of a full day. You let everything before this moment, and everything after it, slowly melt away. Thoughts get noticed without being followed. It closes with your hands on your heart and a moment of real gratitude for taking the time at all.
A stillness practice. You root your seat, reach the crown of your head skyward, and let the world move around you without reacting to any of it. What brings discomfort passes. So does what brings pleasure. The question it leaves you with: can you carry that steadiness into the rest of your day?
The longest and deepest of the three, guided by Jaime. Breath by breath, you draw golden light down the spine and root it into the earth, then grow it upward through the crown like branches, until the two meet at your heart. When there is room in your day for the full descent, this is the one.
Jaime and Yonatan are reiki teachers. They train practitioners, and reiki runs through everything they offer. These meditations were recorded with that energy flowing through the guidance, the same presence they bring to a session in person.
You do not need any reiki background, and there is nothing to believe in for the practice to work. Some listeners notice warmth, or find they settle faster than usual. Everyone gets an honest, well-guided meditation either way.
Filmed where they were recorded, in a city park and the open desert.
For walks, commutes, or eyes-closed practice, on any screen or fully offline.
Return as often as you like. Made to be used, not saved for someday.
I was present to how safe I felt and actually what it feels like to live life in the present moment. I was riding that high for days after.
To take time to do less for a few hours a week multiplies the value of everything else that I do.
Come practice finding it right where you are. A note from Jaime and Yonatan: we recorded these outdoors because that is where most of life actually happens, and we made them to be used, not saved for someday.
Reiki-Infused Meditations
At checkout, you can add the Energetic Hygiene Masterclass, our 20-minute class on clearing what you pick up from other people, in one click.
Honest answers about the meditations and how to use them.
Beyond the meditations, we offer reiki, sound healing, breathwork, and coaching at our private Melrose studio in West Hollywood. Call (775) 618-5531 or email hello@wordofmouth.love.
